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5 Mind Body Soul Activities I Do That Make a Difference While Traveling
Traveling can be stressful at times. Here are 5 mind body soul activities I do when traveling that has helped me look and feel good
Allison
Apr 63 min read


India: A Diverse Spiritual Hub
India is a spiritual hub of diversity with faiths ranging from Hinduism, Christianity and Buddhism. Here are 5 spiritual sites to visit.
Allison
Feb 234 min read

Book Review: Good Vibes, Good Life by Vex King
All about self-love, author Vex King shares his life experiences and pearls of wisdom to help readers attain and maintain greatness.
Allison
Feb 161 min read

Visualization Boards: Dare to Dream
Visualization boards are great at making dreams reality. With celebrities such as Oprah Winfrey creating visual boards, they are effective.
Allison
Feb 93 min read


Bali: A Healer's Paradise
Bali, also called the Island of the Gods, is an excellent destination known for its breathtaking views, rich culture and spirituality.
Allison
Dec 29, 20244 min read


Traveling as Transformation
Traveling can transform you for good and give you experiences and memories to forever cherish
Allison
Dec 26, 20240 min read


Sustainability & Travel
Sustainability has been a hot topic to maintain our planet for future generations. Here are ways to travel environmentally conscious.
Allison
Oct 29, 20242 min read

Simple Ways to Drink Water While Traveling
Infused water bottles are genius
Allison
Sep 25, 20240 min read


7 Ways to Mindfully Dine While Traveling
Mindful eating leads to improved health and enhancing experience while traveling
Allison
Sep 18, 20243 min read

Meditation While Traveling
Meditation helps improve memory and self-regulation.
Allison
Sep 15, 20241 min read

Good Energy: How To Keep Your 7 Chakras Balanced While Traveling
Chakras are wheel shaped energy centers impacting physical, mental, spiritual health. Here are ways to keep them balanced while traveling.
Allison
Aug 25, 20240 min read


Water Activities in Rome: Make a Splash with These 6 Activities
Roma is a world-famous destination with beautiful fountains, hot springs, cruises and beaches
Allison
Aug 18, 20244 min read


Staying Sane Before, During & After Travel
Wellness tips before, during and after travel
Allison
Jul 24, 20240 min read

5 Spiritual Things To Do In Ibiza
Ibiza is an ethereal place that attracts artists and healers throughout the world
Allison
Jul 7, 20240 min read




16 Intentional Ways to Show Kindness While Traveling*
What a difference it makes when someone performs a kind act to you with no strings attached. Random and intentional acts of compassion...
Allison
Oct 24, 20232 min read


8 Self-Care Techniques While Traveling Abroad
Traveling can be a stressful experience. Packing, going through customs and security, flight delays and cancellations can be...
Allison
Oct 10, 20232 min read
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