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Traveling can be stressful at times. Here are 5 mind body soul activities I do when traveling that has helped me look and feel good

Bali is a tropical paradise with breathtaking natural beauty and rich culture. Here's a 5-day itinerary for visitors of Bali

India is a spiritual hub of diversity with faiths ranging from Hinduism, Christianity and Buddhism. Here are 5 spiritual sites to visit.

The Alchemist is an inspiring book about achieving your dreams against all odds.

Kuala Lumpur is known for its diversity and captivating skyscrapers. Here's a 4-day itinerary of Malaysia's most populous city.

Malaysia is known for its delicious cuisine and fresh crops. Here are 7 top fruit and vegetable dishes in Malaysia.

Traveling can transform you for good and give you experiences and memories to forever cherish

Mindful eating leads to improved health and enhancing experience while traveling

Wellness tips before, during and after travel